Personal Training with Craig & Jonathan
Craig and Jonathan bring many years of personal training experience and a friendly, practical approach to coaching. They take time to understand your goals and help you find a way of training that fits your life.
• One-to-one coaching and support
• Individualised training programmes
• Nutritional and lifestyle guidance
Personal Training with Albertina
With a background in dance and movement, Albertina brings a focus on strength, mobility and body awareness to her personal training.
She offers independent personal training at the Train MBS studio and is currently welcoming new clients.
Why choose personal training with Train MBS?
Personal training is about you and your fitness goals. At Train MBS our job is to encourage, guide and inspire you.
We listen to what motivates you and build a training programme around your goals, interests and lifestyle, helping you make progress and enjoy the process.
You will benefit from the tools, knowledge and experience that will allow you to sustain your results for the long term.
We consider the whole picture, including your physical activity, nutrition and lifestyle, so your training fits your everyday life.
What is important to us is that you enjoy your training and have fun while positively changing any preconceptions you have around exercise, and building a strong mindset for anything that life throws at you.
How do I get started?
If you’re interested in personal training with Train MBS, we offer a free, non-committal, 45 minute consultation. To book your consultation, click below. Not sure who to book with? Chat with us.
Parkinson’s Personal Training in Glasgow
Train MBS now offers specialist one-to-one personal training for people living with Parkinson’s. Sessions are shaped around the individual and may include strength and power, balance, posture, movement amplitude, coordination, walking, cognitive challenge and cardiovascular exercise. We combine purposeful training with clear coaching, encouragement and fun, helping you work towards the movements and activities that matter in your life. Book your free consultation here.